Welcome to our site!

Here at HD Physiotherapy & Sports Massage we are a locally run business dedicated to providing you with a professional and bespoke service to maximise your performance in sport, at work or at rest.

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Who are we?

With over 15 years experience in physiotherapy “H” Draper leads our team. A musculoskeletal specialist she graduated from the University of Southampton in 2004. Following 5 years working in the NHS she moved onto private musculoskeletal care in Dorset. Her post graduate studies included Neuromusculoskeletal Physiotherapy at the University of Brighton and she is now a member of the MACP (Musculoskeletal Association of Chartered Physiotherapists).

A strong sporting background has seen “H” work with numerous international sports teams and individuals, from golfers to triathletes and ultra-runners. “H” supported TeamBDA RedBull Youth America’s Cup team at the 2017 event in Bermuda. Most recently she has been working as a contractor with The British Sailing Team at home and abroad.

She supplements her strong manual therapy assessment and treatment skills with sports massage, exercise therapy, taping techniques, acupuncture and physiotherapy led pilates.

After my knee operation on 13th March the current crisis took over and I think I fell down a gap in the system. Thanks to an introduction by a mutual friend I have just had my first appointment with “H” over video conference. If felt like she was in the room with me. She gave me a full examination and fully explained what was happening to my knee. She has sent me exercises to do and I have booked a follow up for a weeks time. My worries were discussed and she put my mind at ease instantly. What an amazing lady you are I cannot thank you enough.

Glencora Page, Office Manager

I recently visited “H” for back pain that was severely impacting on daily life and my ability to keep fit. “H” was able to identify the cause quickly alleviate the worst of my symptoms and gave me a clear understanding of the underlying cause of the pain, the mechanics behind it and a structured plan focused on fast recovering. She is amazing! Thank you “H”

Charlie Alexander, Police Officer

Great physiotherapist, very professional and friendly. After multiple leg and ankle fracture along with torn ligaments “H” got me back walking again. Treatment had immediate effect on the range of mobility. “H” then gave me a progressive exercise programme to improve ankle movement and strength. Highly recommended.

Rob Wilson Sailing Team Coach, Ineos Team UK

“Naturally clumsy and injury prone it’s important to me to have a physio I can trust. Highly knowledgeable, friendly and professional H is exactly that. Not only do her methods help with recovery but also target the underlying cause of the problem.”

Emily Nagel, Volvo Ocean Race Sailor 2017-18


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